Sports Injury Treatment

The Sports Injury Treatment Unit at BLK-Max Super Speciality Hospital is a dedicated speciality offering comprehensive surgical and rehabilitation management for various types of sports and orthopaedic injuries. The comprehensive treatment programme offered is tailored according to the patient's unique medical needs. The team of proficient arthroscopy at the Unit follow a multidisciplinary approach to help patients get back to their performance level as before sports medicine and physio at the centre.

Common in Sports Injury

Ankle injuries commonly occurring in sports include:

• Ankle Sprains: Ankle sprains are ligament tears due to sudden twisting or rolling of the ankle.
• Ankle Fractures: Bone breaks in the ankle region from high-impact forces.
• Achilles Tendon Injuries: Tendon tears or ruptures are often seen in activities involving quick direction changes or jumping from height/jerk.
• High Ankle Sprains: Ligament damage between the tibia and fibula due to excessive twisting or force.
• Syndesmotic Injuries: Damage to the ligaments connecting the tibia and fibula, common in contact sports.

Sports Injury Symptoms

• Instability
• Severe pain
• Swelling
• Bruising

Sports Injury Causes

Acute sports injury is caused when the force is more than what the body can sustain. Chronic sports injury is caused due to repeated injury at a particular location.

Sports Injury Diagnosis

Sports injuries are diagnosed with comprehensive physical examination and imaging techniques like X-ray, CT scan, and MRI.

Preparation of the Sports Injury Surgery

Surgery for sports injury is usually performed when all the other non-operative treatment options fail to work. Whether you need to undergo surgery or not is something that your doctor decides after clinical examination, performing several tests, discussing pros and cons, and keeping in mind future prospects. However, the final decision is always of the patient or his family. The patient needs to keep all the steps mentioned below in mind to ensure minimal post-surgical traumas and complications:

• Be informed about all the pros and cons associated with the surgery.

• • Pros
    • • Allows the sportsperson to return to his/her sports
      • It may protect from future damage to the knee cartilage
      • Offers high potential for normal functioning of the knee

• • Cons
    • Recovery from surgery can take time during chronicle conditions
    • There are complications and risks of surgery
• Arrange a nurse to take care of you after the surgery.
• Perform the entire required pre-surgery test as prescribed by your doctor.[PAC Test]
• Discuss your drug & medical history with your doctor.

Conditions Treated Under Sports Injury Treatment

Some of the major conditions we treat under Sports Injury Treatment include:

General

• Joint cracking and popping
• Muscle strain (pulled muscle)

Shoulder and Elbow

• Clavicle fracture (broken collarbone)
• AC joint injury
• Recurrent shoulder o/l
• Rotator cuff tear
• Rotator cuff tendinitis or tendinopathy
• Shoulder instability
• Common Shoulder and elbow problems (in players of paediatric and adolescent baseball)
• Shoulder bursitis
• Baseball-related shoulder injuries
• Tennis elbow
• Ulnar collateral ligament tear

Knee

• ACL tear and other ligament injuries
• Meniscus tear
• Patellar dislocation
• Patellar tendon rupture
• Knee cartilage injury
• Osgood-Schlatter disease
• Patellofemoral pain syndrome (runner's knee)

Foot and Ankle

• Achilles tendon rupture,ATFL tear, OCD talus

Risk Factors of Sports Injury

Following are the risk factors of sports injury

• Competitive sports playing & injured /untreated tendon ligament tear
• Skill level
• Physical fitness
• Non- scientific training
• Advancing age

Possible Complications of Sports Injury

• Permanent damage
• Chronic pain
• Disability
• Limited range of motion
• Weakness

Prevention of sports injury

• Strengthen muscles with exercises
• Play safe
• Include exercises for increasing flexibility treatment
• Take breaks at regular intervals
• Avoid playing through pain

Frequently Asked Questions

1. What is sports injury and what are the treatments available for it?

Sports injury refers to a variety of problems and defects that are a result of accidents that occur while playing sports or indulging in similar physical activities. The instances of sports injuries increase if you do not warm up properly before playing, return back to the field after taking a long break, or play contact sports. The sub-speciality of trauma care and orthopaedic treat sports injuries like sprains, fractures, bone dislocation, and ligament tears. The treatment for sports injury aims to offer the best treatment to the patients. These include a wide range of procedures, both operative and non-operative.

2. Are minimally invasive procedures available for sports injury treatment?

Yes, many sports injury treatments at reputable facilities offer minimally invasive procedures. These advanced techniques use small keyhole incisions, resulting in less scarring, minimal pain, and faster recovery times for athletes.

3. Can I continue playing sports after treatment for a sports injury?

In most cases, athletes can resume sports activities after proper treatment and rehabilitation. The ability to return to sports depends on the type and severity of the injury, individual healing, and clearance from the treating physician or sports injury specialist.

4. Is walking good for an ankle injury?

Walking is beneficial for ankle injuries, especially after the acute phase has passed and the injury is stable. Controlled walking helps improve blood flow, reduce swelling, and maintain joint mobility. However, it's crucial to follow medical advice, avoid excessive weight-bearing if recommended, and use appropriate supportive devices, like braces or crutches, as needed.

5. How can I find the best hospital for sports injury treatment in Delhi?

You can find the best hospital for sports injury treatment in Delhi by researching reputed hospitals with specialised arthroscopy and sports medicine departments. You can check doctor's profiles for experienced and specialised orthopaedic surgeons, ensure hospital accreditation, and look for advanced facilities and technology for sports injury diagnosis and treatment.

6. What type of doctor is best for sports injury in Delhi?

For sports injuries, an orthopaedic doctor or sports medicine specialist in Delhi is best suited. These specialists have expertise in diagnosing and treating sports-related injuries and can provide personalised treatment plans for athletes to optimise recovery and return to sports activities safely.

7. What is the most common sports injury?

The most common sports injury is the "sprain." It occurs when ligaments are stretched or torn due to sudden movements or impact. Ankle sprains are particularly prevalent, and they often happen in sports like soccer, basketball, and running.

8. What are long-term sports injuries commonly seen in patients?

Long-term sports injuries are injuries that persist or have lasting effects beyond the immediate period of injury. Some of the most common long-term sports injuries include:

• Chronic Tendinopathies: Repetitive stress on tendons can lead to tendinopathies, such as Achilles tendinopathy or tennis elbow, causing persistent pain and reduced function.
• Osteoarthritis: Overuse or injuries to joints can accelerate the development of osteoarthritis, leading to chronic joint pain, stiffness, and reduced mobility.
• Chronic Back Pain: Sports-related spinal injuries, such as herniated discs or stress fractures, can result in chronic back pain and discomfort.
• Meniscus Tears: Injuries to the meniscus in the knee may lead to long-term pain and a higher risk of developing osteoarthritis in the affected knee.