Debunking 10 Myths Related To Contraception

Contraception refers to the procedure to prevent impregnation (pregnancy) or conception. It is done using various drugs, devices, surgical procedures or sexual practices. The main aim is to help women plan if and when they want to have a baby. Here we debunk some of the most common myths regarding contraception and let’s read about some tips and harmful effects of birth control pills.

10 Common Myths About Contraception

Myth #1: The contraceptive pills can increase my weight

Fact- There’s no proof that birth control can result in weight gain.

Myth #2: Birth control pills are not necessary when breastfeeding.

Fact- Although you are not in your most fertile form at that time, chances are still there.

Myth #3: Contraceptive pills Pill must be taken at the same time every day.

Fact- There are two types of pills-
a) mini pills or progestin-only birth control pills
b) regular contraceptive pills that are a combination of progestin and estrogen. The fact that it must be taken at the same time every day only applies to mini pills.

Myth #4: Taking contraceptive pills for a long duration can make it hard to conceive later.

Fact- Except for Depo-Provera shots that might take 6-9 months to leave your body completely, it’s possible to get pregnant as soon as you stop taking birth control pills.

Myth #5: IUD shouldn’t be considered an option of contraception if you don’t have children yet.

Fact- Irrespective of whether you had kids or not, IUD is considered to be one of the best options for those looking for super-effective pregnancy prevention. A gynae must be consulted for the same.

Myth #6: Using birth control to delay your periods is an unhealthy practice.

Fact- You must be a good candidate for birth control to fiddle around with your cycle. This means that you must be healthy, must not have high blood pressure issues, must not smoke and not be over 35 years of age.

Myth #7: The use of condoms can diminish his pleasure.

Facts- Using condoms can never ruin your sex life, and the pleasure experienced with or without it remains the same for both men and women.

Myth #8: You need to take a break from birth control.

Facts: Unless you are planning to have a baby, there’s no reason for you to take a break from contraceptives. You can continue taking it for as long as you want. The only exception to this is Depo-Provera, the birth control shot. Women are advised to take it continuously only for two years since it’s believed to result in bone mineral loss. Now as you are aware of the myths about contraception, let’s talk about tips for using contraceptives.

Myth #9: Antibiotics reduce the effectiveness of all birth control methods.

Fact: While some antibiotics like rifampin may interfere with hormonal contraceptives, most antibiotics do not affect their effectiveness. Always consult your doctor for clarity.

Myth #10: Emergency contraception is the same as an abortion pill.

Fact: Emergency contraception works by preventing ovulation or fertilization and does not terminate an existing pregnancy.

Other Myths About Contraception

Myth #1: The older brands were a lot safer than the newer forms of birth control.

Facts- Newer forms of birth control have fewer hormones. The risk of developing blood clots, however, is slightly high.

Myth #2: Birth control of all forms is now free of cost.

Facts- Although not all drugs are free of cost, the government is trying to make them affordable at least.

Myth #3: Only women are responsible for contraception.

Fact: Contraception is a shared responsibility between partners. Male-focused options like condoms or vasectomy are effective methods, and open communication about shared choices is vital for reproductive health.

Benefits of Debunking Myths

Understanding the truth behind common contraception myths empowers individuals to make informed decisions. It helps reduce stigma, fosters better communication with healthcare providers, and ensures safer practices. Correct knowledge improves overall sexual and reproductive health outcomes.

Tips for Using Contraceptives

• Set up an alarm for taking a pill each day.
• Go for reversible and long-acting methods whenever possible.
• Understand the potential side effects and discuss them with your healthcare provider to ensure the method suits your health condition.

Till When Can You Take Contraceptives

Hormonal pills can safely be taken until 35 years of age. However, you ought not to be obese, smoker, hypertensive, or have prolonged diabetes. Injectables, IUCD, and permanent sterilization are the best options after that.

For individuals above 35, low-dose hormonal methods or non-hormonal alternatives like copper IUDs are also viable options, especially for those with existing health concerns.

Harmful Effects of Birth Control Pills

There are some harmful effects of birth control pills. You have a risk of blood clots with newer combined forms of hormonal contraceptives (Thromboembolism). If there’s a personal or family history of blood clots, hormonal contraceptives must be avoided altogether. It must also be avoided by those having high BP, Heart Disease, diabetes for a long time or liver tumour. Minimal weight gain and bone loss are expected with injectables.

In rare cases, prolonged use of hormonal contraceptives may increase the risk of cervical cancer or breast cancer. Routine screenings and regular follow-ups with your gynecologist can mitigate potential risks and ensure overall health.

When to Seek Expert Advice

It is crucial to consult a healthcare professional in the following scenarios:

• If you have persistent side effects after starting a contraceptive method.
• If you’ve missed multiple doses of your birth control pills and are unsure of what to do next.
• If you’re planning to switch methods and need guidance on the transition.
• If you suspect pregnancy while on contraception.